Self-Massage for Musicians w Brian Festa
Instruction on self massage & how to give your own body self care.
Take your relief and maintenance into your own hands. This deep-dive workshop will include many simple yet remarkably valuable techniques to incorporate into your practice routine. You will be able to use your hands to: 1) Relieve tension 2) Decrease pain 3) Increase flexibility 4) Expand range of motion so you can maintain balance and ease in your music mechanics
- 50 US dollars$50